Finding Happiness

What is happiness? And how can we achieve it? Happiness can be obtained through a self-gratification approach or alternatively, can relate to experiences that give us a deeper sense of purpose and lead to personal growth. A 2007 study followed over 6000 people who rated themselves as happy, and found that happiness and emotional validity… Read more

Why should children see a Chiropractor

As much as 65% of our neurological development occurs in the first 3 years of our lives. For children, much of their development comes from their environment. This includes: Play Movement Touch Interactions with others Sickness (colds, stomach aches etc.) Emotional Events Increasingly, more and more evidence points to the role that movement plays on… Read more

Slow Down

Modern life can be stressful. We have competing priorities (work, family life, social functions and personal development). This creates a hectic schedule that makes it hard to feel on top of everything. Technology seems to help with this, but in actuality, it can put even more pressure on us! Social media, the fear of missing… Read more